LIVE online program starts from ₹1,499 per month
DOWNLOAD THE APP NOW DOWNLOAD THE APP NOW
LIVE online program starts from ₹1,699 per month
DOWNLOAD THE APP NOW DOWNLOAD THE APP NOW
LIVE online program starts from ₹1,999 per month
DOWNLOAD THE APP NOW DOWNLOAD THE APP NOWTRIBHER specializes in Prenatal Exercises, Postnatal Recovery and Pelvic Floor Disorders, these may include urinary incontinence, pelvic organ prolapse, bowel dysfunction, pelvic pain, diastasis recti, painful sex, pre natal care, post partum care and rehabilitation following surgery (including gastrointestinal, breast, gender affirming and gynecological procedures). In addition to pelvic floor physical therapy we specialise in Menopause and Perimenopause disorders.
Exercising during pregnancy not only prepares foy Normal Childbirth but aslo leads to healthy and strong babies
VIEW DETAILS VIEW DETAILS
Exercising during pregnancy not only prepares foy Normal Childbirth but aslo leads to healthy and strong babies
VIEW DETAILS VIEW DETAILS
Conquer Menopause with our Scientifically designed Health and Nutrition program and trasform your life
VIEW DETAILS VIEW DETAILS
Conquer Perimenopause with our Scientifically designed Health and Nutrition program and trasform your life
VIEW DETAILS VIEW DETAILS
Conquer Menopause with our Scientifically designed Health and Nutrition program and trasform your life
VIEW DETAILS VIEW DETAILS
Conquer Menopause with our Scientifically designed Health and Nutrition program and trasform your life
VIEW DETAILS VIEW DETAILS
We strongly believe that no woman should suffer in silence. Our programs are scientifically designed by an expert team of gynaecologists, pelvic floor experts, therapists and nutritionists. These programs are carefully curated by keeping women’s anatomy and hormonal health in mind to help you from Preconception, Motherhood to Menopause.
We combine techniques of Yoga, Exercise, Mindfullness and Nutrition help women reverse & manage specific health conditions & chronic ailments. Our team is rigorously trained on the The Baby Body curriculum, to bring to you the best practices for your needs.
Personalized Onbaording to help our trainers curate sessions better for you.
Available from 6:30 AM to 8:00 PM. You can join any slot as per your convenience
Small batches of 15-20, so that trainer can focus on each of you.
You cann reschedule you regular class just by dropping a WhatsApp message.
As a mother, sportswoman, and coach, I have designed The Baby Body program based on my personal experience of staying fit, healthy, and active during and after pregnancy. My passion for women’s wellness led me to develop a holistic program specifically tailored to the unique body types of Indian women. Through this program, I aim to empower women to prioritize their physical and mental health during the transformative journey of motherhood.
Our Expert Panel includes Ankita Gaur herself, not only to share her Pregnancy journey but she is the constant mentor and trainer with you during the Program.
A Sportswoman, Marathon Coach & Founder of “TRIBHER” & “ATHSTRONG”.
Gynaecologist & Fertility Expert, with several years of experience in fertility management & IVF training. Also an ultramarathoner.
A Yoga Instructor & Facilitator in Yogic Sciences for Over Two Decades. Qualified Holistic Teacher in Women’s Health & Pregnancy.
A Classical Homoeopath. A Decade of experience with natural and Homoeopathic Medicines.
For details and enrollment call us: 08971389660
Follow us on Insta for regular updates: @tribher.health