Postnatal Programs

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Good Bye Mummy Tummy

₹ 3,499.00
₹ 2,499.00 per Month

  • 3 Strength Exercise sessions per week
  • 1 Meditation session per week
  • Each session duration: 50 to 55 minutes
  • Say goodbye to your mummy tummy
  • Pelvic Floor, Hip and Lower Back Strengthening sessions

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Postnatal Yoga

₹ 2,499.00
₹ 1,499.00 per Month

  • 3 Yoga sessions per week
  • 1 Meditation session per week
  • Each session duration: 50 to 55 minutes
  • Better Mobility & Strength
  • Builds & Improves Stamina, Strength & Mobility

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Weightloss & Strength Training

₹ 4,499.00
₹ 3,999.00 per Month

  • 3 Yoga sessions per week
  • 3 Strength Exercise sessions per week
  • 1 Meditation session per week
  • Each session duration: 50 to 55 minutes
  • Designed exclusively for new moms to loose extra weight and increase strength

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