Perimenopause Yoga
₹ 1,999.00 per Month
- 3 Strength Exercise sessions per week
- 1 Meditation session per week
- Each session duration: 50 to 55 minutes
- Manage Hot Flashes
- Improve Sleep & Energy
- Regulate Mood Swings
- Balance Hormones
- Manage Weight your weight
- Improve your pelvic health
VIEW DETAILS
VIEW DETAILS
Perimenopause Complete Care
₹ 2,999.00 per Month
- 3 Strength Exercise sessions per week
- 3 Yoga sessions per week
- 1 Meditation session per week
- Manage Hot Flashes
- Improve Sleep & Energy
- Regulate Mood Swings
- Balance Hormones
- Manage Weight your weight
- Improve your pelvic health
VIEW DETAILS
VIEW DETAILS
